Emotional, psychological, social, and mental aspects of well-being are all aspects of total health. These areas include how it affects thoughts, emotions, and behaviour, and therefore stress coping, interpersonal relationships and decision making. The above balance is disrupted by mental health conditions like anxiety, depression, and bipolar disorders that lead to suffering and often poor […]
The importance of mental health to overall well-being cannot be ignored. However, few people try to maintain the routines and perspectives that are good for their mental health, even if most know how important it is. To thrive in a society where everything seems to be a constant struggle—from relationships to health to money to […]
Mental health issues are far more complex than physical health problems. It can affect your mood, thinking capabilities, behaviour and the overall quality of life of the person. However, if you educate yourself about the causes and early symptoms of mental problems, you can save yourself and the people around you. Some of the common […]
Many people suffer from mental health or psychiatric disorders. Unfortunately, they tend to run in families. Mental health issues such as depression, anxiety, and bipolar disorder are very prevalent. You can’t function normally emotionally, mentally, and behaviourally when you have these diseases or ones similar to them. Yet, optimism persists. Mental health disorders may be treated in […]